Two hands, shaped in a heart shape. A set of kidneys is featured inside the heart shape.

Kidney Health for Seniors

March is National Kidney Month Kidneys perform several vital functions for our bodies: Remove waste products from blood through production of urine Produce hormones to regulate blood pressure Help make red blood cells Help regulate water and mineral levels in…

Happy young senior loving couple over blue background

Dental Health

You can’t have good overall health without good dental health. Poor oral health has a negative impact on quality of life.  Mouth pain, missing teeth or infections can influence how one speaks, eats and socializes affecting their physical, mental and social well-being. …

The word "Ageism", crossed out

Let’s Talk about Ageism

Brenda Josephs, Proactive Seniors Consultant Recently, both Betty White (99!) and Dolly Parton (75) celebrated some milestone birthdays.  As I read through the various social media posts I thought – wow, doesn’t she look great for (insert age here).   Reflecting…