Kidney Health for Seniors

Kidney Health for Seniors

March is National Kidney Month Kidneys perform several vital functions for our bodies: Remove waste products from blood through production of urine Produce hormones to regulate blood pressure Help make red blood cells Help regulate water and mineral levels in…

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Let’s Talk about Ageism

Brenda Josephs, Proactive Seniors Consultant Recently, both Betty White (99!) and Dolly Parton (75) celebrated some milestone birthdays.  As I read through the various social media posts I thought – wow, doesn’t she look great for (insert age here).   Reflecting…

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